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Coaching

Diet Coaching
Ben Pollack Ben Pollack
$200/month
Consult Coaching
Ben Pollack Ben Pollack
$400/month

Courses

Powerbuilding Program Library
All my powerbuilding programs in one place
7 Course Bundle
$99
Free 7-Week Powerbuilding Program
Lower Frequency for Busy Guys
Ben Pollack Ben Pollack
FREE
Unf*ck Your Program
How to Learn to Coach Yourself and Find the Perfect Way to Train
Ben Ben
$119
PhD X Texas Method
My Take on the Classic Strength Program
Ben Pollack Ben Pollack
$99
The Reload
How to Come Back to Training After a Layoff
Ben Ben
FREE
Powerlifting Program Library
6 Course Bundle
$99
FREE 8-Week Powerbuilding
Gain Size & Strength with this Upper/Lower Split
Ben Pollack Ben Pollack
FREE
Peak Human Development
In-depth explanations of the "secret" protocols I've used to maximize both size and strength while becoming one of the world's strongest bodybuilders.
Ben Pollack Ben Pollack
$77
12-Week Powerbuilding Program
The perfect plan for those who want to get strong and look the part.
Ben Ben
$20
12 Week Darkside Powerbuilding
A Brutal Approach to Size and Strength
Ben Ben
$77
FREE Intermediate Program
Everything you need to know to take your training to the next level.
Ben Ben
FREE
The Powerbuilding Peaking Program
Smash PRs with the Same Principles I Used to Set My First World Record
Ben Ben
$77
Powerbuilding Part 2: INTENTsity
For those who will go the extra mile to get strong and swole.
Ben Ben
$77
Powerbuilding 3: 10 Weeks of Pain and PRs
Strength and size for intermediate and advanced lifters
Ben Ben
$77
Offseason Powerbuilding
8 Weeks of Hypertrophy Training for Strength Athletes
Ben Pollack Ben Pollack
$77
FREE Powerbuilding Program
For those who want to get strong and look the part.
Ben Ben
FREE
FREE Peaking Programs
Two Programs Designed to Test Your Strength
Ben Ben
FREE
Powerbuilding Bundle
Get Powerbuilding Part 1 and INTENTsity for one low price!
1 Course Bundle
$179
Holiday Bundle
Get FOUR of our programs for a one-time discounted price!
4 Course Bundle
$270
FREE Beginner Program
The best way to get started on your powerlifting journey.
Ben Ben
FREE
Unf*ck Your Offseason
An advanced program for getting stronger, mentally and physically.​
Ben Ben
$37
Strong Core / Shredded Abs
How to Train Your Core for Strength & Aesthetics
Ben Ben
$11
The NEW Powerbuilding Bundle
Get 3 New Programs for the Price of 1
3 Course Bundle
$77
Unf*ck Your Bodybuilding
Learn the Optimal Method of Hypertrophy Progression
1 Course Bundle
$99
Strongbuilding
Powerbuilding with a Strongman Twist
Ben Pollack Ben Pollack
$20
FREE 8-Week Powerbuilding Peak
by dr. ben
Ben Pollack Ben Pollack
FREE
Minimalist Strength
Ben Pollack Ben Pollack
$20
3D Powerlifting
Ben Pollack Ben Pollack
$19

Bundles

July 4 Bundle
Courses: 17 Coaching: 0
$76
21 Year Anniversary Bundle
Learn to Coach Yourself and Build Your Perfect Program
Courses: 3 Coaching: 0
$99