Standard Programs
Custom Programs
Login
Sign Up
What You Get
Chimera Powerbuilding
A Conjugate Approach To Size & Strength
Ben Pollack
%
COMPLETE
$39
The Big Ben Blueprint
Follow me on my path to massive gains.
Ben
%
COMPLETE
FREE
PhD X Texas Method
My favorite strength program
Ben Pollack
%
COMPLETE
$39
12-Week Powerbuilding Program
The perfect plan for those who want to get strong and look the part.
Ben
%
COMPLETE
$20
Unf*ck Your Program
How to Learn to Coach Yourself and Find the Perfect Way to Train
Ben
%
COMPLETE
$119
Unreal Strength
An Advanced Strength Template for Serious Lifters
Ben Pollack
%
COMPLETE
$99
THINK Series
Think Strong teaches you how to adapt your training to your individual strengths, weaknesses, likes and dislikes. And, when you’re ready, Think Strong will show you how to set up a streamlined meet-prep program to be your best on the platform. Think Big combines a carefully-designed powerlifting program with the volume work necessary to build muscle. Think Big will also help you to structure a diet that supports your training, and that synergy makes both work better.
Ben Pollack
$79
Training Splits Ebook
I design splits for those who want some help with their training, but don’t want to make the full commitment that comes with online coaching. In this book, I’ve taken three of the splits I’ve written and generalized them to fit nearly any situation. There’s one for pure strength, one for powerbuilding, and one that combines aspects of strength, hypertrophy, and conditioning. Please not that these splits do not include Excel spreadsheets.
Ben Pollack
$49
This bundle is not available for purchase.
Have Questions?
Click here to email me.
