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What You Get
Chimera Powerbuilding
A Conjugate Approach To Size & Strength
Ben Pollack
%
COMPLETE
$39
Peak Human Development
In-depth explanations of the "secret" protocols I've used to maximize both size and strength while becoming one of the world's strongest bodybuilders.
Ben Pollack
%
COMPLETE
$77
Minimalist Strength
For busy guys & garage gymmers
Ben Pollack
%
COMPLETE
$20
12 Week Darkside Powerbuilding
A Brutal Approach to Size and Strength
Ben
%
COMPLETE
$77
10-Week Hybrid Program
Ben Pollack
%
COMPLETE
$39
10-Week Peaking Program
A program for strength specialists to set new personal bests
Ben
%
COMPLETE
$47
Offseason Program
A flexible, easy-to-follow program sure to bring you big gains.
Ben
%
COMPLETE
$37
Unf*ck Your Offseason
An advanced program for getting stronger, mentally and physically.
Ben
%
COMPLETE
$37
The Big Ben Blueprint
Follow me on my path to massive gains.
Ben
%
COMPLETE
FREE
Strong Core / Shredded Abs
How to Train Your Core for Strength & Aesthetics
Ben
%
COMPLETE
$11
Strongbuilding
Powerbuilding with a Strongman Twist
Ben Pollack
%
COMPLETE
$20
The Powerbuilding Peaking Program
Smash PRs with the Same Principles I Used to Set My First World Record
Ben
%
COMPLETE
$77
Powerbuilding Part 2: INTENTsity
For those who will go the extra mile to get strong and swole.
Ben
%
COMPLETE
$77
Powerbuilding 3: 10 Weeks of Pain and PRs
Strength and size for intermediate and advanced lifters
Ben
%
COMPLETE
$77
Offseason Powerbuilding
8 Weeks of Hypertrophy Training for Strength Athletes
Ben Pollack
%
COMPLETE
$77
PhD X Texas Method
My favorite strength program
Ben Pollack
%
COMPLETE
$39
12-Week Powerbuilding Program
The perfect plan for those who want to get strong and look the part.
Ben
%
COMPLETE
$20
Unf*ck Your Program
How to Learn to Coach Yourself and Find the Perfect Way to Train
Ben
%
COMPLETE
$119
3D Powerlifting
Ben Pollack
%
COMPLETE
$19
Unreal Strength
An Advanced Strength Template for Serious Lifters
Ben Pollack
%
COMPLETE
$99
THINK Series
Think Strong teaches you how to adapt your training to your individual strengths, weaknesses, likes and dislikes. And, when you’re ready, Think Strong will show you how to set up a streamlined meet-prep program to be your best on the platform. Think Big combines a carefully-designed powerlifting program with the volume work necessary to build muscle. Think Big will also help you to structure a diet that supports your training, and that synergy makes both work better.
Ben Pollack
$79
Training Splits Ebook
I design splits for those who want some help with their training, but don’t want to make the full commitment that comes with online coaching. In this book, I’ve taken three of the splits I’ve written and generalized them to fit nearly any situation. There’s one for pure strength, one for powerbuilding, and one that combines aspects of strength, hypertrophy, and conditioning. Please not that these splits do not include Excel spreadsheets.
Ben Pollack
$49
12-Week Powerbuilding Program: Phase 2
My most popular powerbuilding program, revisted
Ben
%
COMPLETE
$20
THINK Series
Ben Pollack
%
COMPLETE
This bundle is not available for purchase.
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