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PhD X Texas Method
Download the Program
Main Training (Excel Spreadsheet)
Assistance Work (PDF)
About the Program
Intro to the Texas Method (3:45)
PhD X Texas: The Changes (2:40)
How to Use the Program
Beginning vs. Advanced Templates (1:02)
Month 1: The Basics (4:48)
Month 2: Continued Progression (3:40)
Months 3 & 4: Tapering/Peaking (2:21)
Re-Using the Program (3:07)
Programming Assistance Work
Basic Assistance Work (2:09)
Means & Methods for Assistance Work (4:24)
Programming Your Own Assistance Work (2:38)
Assistance Work (PDF)
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