FREE Peaking Programs

This course contains two peaking programs designed to take you from the offseason to the platform in just a few weeks. Now, let’s be clear: a few weeks really isn’t long enough to prepare yourself for optimal performance. However, sometimes you decide to jump into a contest at the last minute; or you get injured and have limited time to prepare; or life gets in the way somehow. In those circumstances, I believe that these programs will get you the best results possible in a limited period of time.

I’ve written this program in response to the overwhelming number of lifters who’ve contacted me, attempting to use one of my Powerbuilding courses to prepare for a meet. Peaking is not the intended purpose of a powerbuilding program, and you will have suboptimal results if you attempt to do so. Instead, use one of these... but only as a starting point!

That's the catch: these programs will work on their own, but you will have better results if you allow yourself more time to ease into your maximal lifts. They're both designed to be adapted to your own needs and goals. if you need help with making those adjustments, I strongly suggest checking out my Programming Courses or signing up for a consult.