The NEW Powerbuilding Bundle

Get 3 New Programs for the Price of 1

Get THREE new powerbuilding programs for the price of one:

  1. The Darkside Powerbuilding Program
  2. Powerbuilding 3: 10 Weeks of Pain and PRs
  3. Offseason Powerbuilding (with peaking optional)

Enroll to get all three now!


Your Instructor


Ben Pollack
Ben Pollack

I have been competing in strength sports for nine years.

In 2015 I became the first 83-kilo drug-free lifter to deadlift 700 pounds in competition.

In 2016 I won best overall lifter at Boss of Bosses 3. The following year I won best overall lifter at the US Open, and set the all-time, all-federation world record total of 2,039 at 198 pounds.

In 2018 I earned my PhD in the history of strength and physique development from the University of Texas at Austin.

In 2021 I earned my IFBB pro card at the USA Championships in the superheavyweight division.

My next goals are to compete at the Mr. Olympia bodybuilding contest and total over 2300 pounds in powerlifting.


Course Curriculum


  Where's My Content?
Available in days
days after you enroll

Courses Included with Purchase



12 Week Darkside Powerbuilding
A Brutal Approach to Size and Strength
Ben
$77
Powerbuilding 3: 10 Weeks of Pain and PRs
Strength and size for intermediate and advanced lifters
Ben
$77
Offseason Powerbuilding
8 Weeks of Hypertrophy Training for Strength Athletes
Ben Pollack
$77

Original Price: $231


Get started now!